Chakra Balancing / Energy Healing
Are you struggling with inconsistent or low energy, feelings of confusion and making healthy changes in your life?
Energy Healing is a powerful, non-invasive treatment to align and balance the chakra system. Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that the body is bioenergetic and seeks to maintain balance. Energy healing, or energy work, seeks to restore, promote, and maintain health and wellness to all those elements by influencing and supporting the body’s bioenergies.
Together we will walk through the energetic body clearing, rebalancing, and reprogramming the entire chakra system and auric field.
Using tools, such as, Sage, palo Santos, feathers, shamanic rattle, crystal bowl sound heal and chanting are generally incorporated into the session in accordance to the individuals needs and preferences.
Some wonderful benefits of Energy Healing are..
Improved overall health and well being.
Greater and faster ability to heal your mental, physical, spiritual and emotional issues.
Increased openness, memory, concentration and awareness.
Positive outlook in terms of understanding, perception of behaviors and thought process.
Heightened creativity and better resourcefulness because of better perception.
Sense of self-worth, self-esteem and self- confidence.
Improved and deeper sleep.
Better clarity and control over your emotions
Improved patience.
Who are these Energy Healing Sessions for?
Empaths: Highly sensitive, absorb other people's energy, introverted, highly intuitive, easily overwhelmed or drained by other people's energy.
You have a vivid imagination, enjoy astral projection, and daydreaming.
You are going through the stages of grief or have unresolved grief.
You feel bogged down, overwhelmed, and/or confused about how to move forward.
You feel spiritually blocked, ungrounded, and/or at a crossroads.
You have an upcoming event, big conversation, or life transition that you want to feel optimized mentally, physically, emotionally, and spiritually for.
About me…
I am a Holistic Massage Practitioner, Cranial Sacral Therapist, and Yoga Instructor serving San Diego county for the last 7 years. After 15 years of living an unbalanced lifestyle in the hospitality industry I left my waitressing job in 2015 to pursue a career in the holistic field to help others overcome burnout, chronic fatigue, and chronic pain. I was out of alignment physically, mentally, emotionally, and needing to make a big change in my life. I use my personal and professional experiences in transforming chronic pain, injury, and stress into a healing path forward. By resolving physical, mental and emotional restrictions and creating a clear, healthy communication with all aspects of self we can make a happy home within ourselves.
What to Expect…
Upon booking you will receive an online intake form to fill out prior to your first visit. On your first visit we will go over the intake form together and create a customized plan for your session(s) based on your needs and goals.
Each session is custom to your needs, but in general, our session(s) include intention setting, breathwork, and movement. Client will lay face up on the massage table for the session. We finish each practice with a Yoga Nidra meditation and crystal bowl sound healing for balance and integration.
Wear comfortable clothes that allow for movement.
After the session, you can expect to feel clear, balanced, and more invigorated. Allow time to rest and integrate after the session.
